ORIGINAL BREAKFAST SAUS'GE PATTIES vs GARDEIN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
ORIGINAL BREAKFAST SAUS'GE PATTIES: 5
vs
GARDEIN: 5
(2 ties)
Overview
| Nutrient | ORIGINAL BREAKFAST SAUS'GE PATTIES | GARDEIN | Winner |
|---|---|---|---|
| Calories | 184 cal | 150 cal | |
| Protein | 15.8 g | 14.3 g | |
| Carbs | 10.5 g | 12.9 g | |
| Fat | 9.2 g | 5 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BREAKFAST SAUS'GE PATTIES | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BREAKFAST SAUS'GE PATTIES | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 2.4 MG | 1.9 MG | |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 816 MG | 450 MG |