ORIGINAL BREAKFAST SAUSAGE vs VERMONT SMOKE AND CURE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL BREAKFAST SAUSAGE: 3
vs
VERMONT SMOKE AND CURE: 3
(4 ties)
Overview
| Nutrient | ORIGINAL BREAKFAST SAUSAGE | VERMONT SMOKE AND CURE | Winner |
|---|---|---|---|
| Calories | 333 cal | 462 cal | |
| Protein | 21.6 g | 30.8 g | |
| Carbs | 3.9 g | 0 g | |
| Fat | 27.5 g | 34.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BREAKFAST SAUSAGE | VERMONT SMOKE AND CURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BREAKFAST SAUSAGE | VERMONT SMOKE AND CURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 843 MG | 1,038 MG |