ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE vs ORIGINAL NATURALLY HARDWOOD SMOKED BACON
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE: 4
vs
ORIGINAL NATURALLY HARDWOOD SMOKED BACON: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE | ORIGINAL NATURALLY HARDWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calories | 176 cal | 474 cal | |
| Protein | 17.6 g | 36.8 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 9.5 g | 36.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE | ORIGINAL NATURALLY HARDWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG |
Minerals
| Mineral | ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE | ORIGINAL NATURALLY HARDWOOD SMOKED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Sodium, Na | 568 MG | 1,842 MG |