ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE vs MAPLE FLAVORED HICKORY SMOKED THICK CUT BACON
Nutrition comparison per 100 g serving
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ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE: 5
vs
MAPLE FLAVORED HICKORY SMOKED THICK CUT BACON: 2
(3 ties)
Overview
| Nutrient | ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE | MAPLE FLAVORED HICKORY SMOKED THICK CUT BACON | Winner |
|---|---|---|---|
| Calories | 176 cal | 636 cal | |
| Protein | 17.6 g | 36.4 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 9.5 g | 45.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE | MAPLE FLAVORED HICKORY SMOKED THICK CUT BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE | MAPLE FLAVORED HICKORY SMOKED THICK CUT BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 568 MG | 545 MG |