ORIGINAL BREAD CRUMBS vs MEXICAN STYLE CORNBREAD & MUFFIN MIX
Nutrition comparison per 100 g serving
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ORIGINAL BREAD CRUMBS wins in 6 out of 11 nutrient categories
ORIGINAL BREAD CRUMBS: 6
vs
MEXICAN STYLE CORNBREAD & MUFFIN MIX: 4
(1 ties)
Overview
| Nutrient | ORIGINAL BREAD CRUMBS | MEXICAN STYLE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 393 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 73.3 g | 67.9 g | |
| Fat | 5 g | 8.9 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BREAD CRUMBS | MEXICAN STYLE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | ORIGINAL BREAD CRUMBS | MEXICAN STYLE CORNBREAD & MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 286 MG | |
| Iron, Fe | 5 MG | 3.9 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,429 MG |