ORIGINAL BRATWURST vs HAWAIIAN STYLE PORTUGUESE SAUSAGE
Nutrition comparison per 100 g serving
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HAWAIIAN STYLE PORTUGUESE SAUSAGE wins in 4 out of 11 nutrient categories
ORIGINAL BRATWURST: 3
vs
HAWAIIAN STYLE PORTUGUESE SAUSAGE: 4
(4 ties)
Overview
| Nutrient | ORIGINAL BRATWURST | HAWAIIAN STYLE PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 333 cal | 298 cal | |
| Protein | 17.4 g | 14.9 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 29.0 g | 25.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRATWURST | HAWAIIAN STYLE PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BRATWURST | HAWAIIAN STYLE PORTUGUESE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 725 MG | 766 MG |