ORIGINAL BRATWURST vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF FRANKS wins in 5 out of 10 nutrient categories
ORIGINAL BRATWURST: 2
vs
BEEF FRANKS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 317 cal | 302 cal | |
| Protein | 17.1 g | 11.6 g | |
| Carbs | 2.4 g | 2.3 g | |
| Fat | 25.6 g | 27.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BRATWURST | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 829 MG | 1,140 MG |