ORIGINAL BLACK GARLIC HEAT-AGED SUPER FOOD PUREE vs CANDIED SWEET GHERKINS
Nutrition comparison per 100 g serving
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ORIGINAL BLACK GARLIC HEAT-AGED SUPER FOOD PUREE wins in 4 out of 10 nutrient categories
ORIGINAL BLACK GARLIC HEAT-AGED SUPER FOOD PUREE: 4
vs
CANDIED SWEET GHERKINS: 1
(5 ties)
Overview
| Nutrient | ORIGINAL BLACK GARLIC HEAT-AGED SUPER FOOD PUREE | CANDIED SWEET GHERKINS | Winner |
|---|---|---|---|
| Calories | 80 cal | 161 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 39.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BLACK GARLIC HEAT-AGED SUPER FOOD PUREE | CANDIED SWEET GHERKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 280 MG | 0 MG | |
| Sodium, Na | 0 MG | 464 MG |