ORIGINAL BIRCH BEER vs ORIGINAL KOMBUCHA
Nutrition comparison per 100 g serving
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ORIGINAL KOMBUCHA wins in 6 out of 12 nutrient categories
ORIGINAL BIRCH BEER: 1
vs
ORIGINAL KOMBUCHA: 6
(5 ties)
Overview
| Nutrient | ORIGINAL BIRCH BEER | ORIGINAL KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 45 cal | 13 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 3.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BIRCH BEER | ORIGINAL KOMBUCHA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 35 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 319.0 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORIGINAL BIRCH BEER | ORIGINAL KOMBUCHA | Winner |
|---|---|---|---|
| Sodium, Na | 10 MG | 0 MG |