ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE vs VEGGIE BACON STRIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE: 7
vs
VEGGIE BACON STRIPS: 7
(2 ties)
Overview
| Nutrient | ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Calories | 145 cal | 375 cal | |
| Protein | 20 g | 12.5 g | |
| Carbs | 7.3 g | 12.5 g | |
| Fat | 3.6 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 13.1 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG |
Minerals
| Mineral | ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE | VEGGIE BACON STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 125 MG | |
| Potassium, K | 716 MG | 62 MG | |
| Sodium, Na | 527 MG | 1,375 MG |