ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE wins in 8 out of 11 nutrient categories
ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE: 8
vs
CHICKEN NUGGETS: 1
(2 ties)
Overview
| Nutrient | ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 145 cal | 247 cal | |
| Protein | 20 g | 11.8 g | |
| Carbs | 7.3 g | 30.6 g | |
| Fat | 3.6 g | 10.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEFY MEATLESS GROUND BEEF-STYLE CRUMBLE | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Potassium, K | 716 MG | 0 MG | |
| Sodium, Na | 527 MG | 482 MG |