ORIGINAL BEEF STRIP vs SESAME STICKS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STRIP wins in 6 out of 11 nutrient categories
ORIGINAL BEEF STRIP: 6
vs
SESAME STICKS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF STRIP | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 320 cal | 567 cal | |
| Protein | 28 g | 10 g | |
| Carbs | 24 g | 46.7 g | |
| Fat | 10 g | 36.7 g | |
| Fiber | 4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF STRIP | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BEEF STRIP | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 3.2 MG | 6.7 MG | |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 1,560 MG | 1,500 MG |