ORIGINAL BEEF STRIP vs HOT BAR MIX PEANUTS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STRIP wins in 7 out of 11 nutrient categories
ORIGINAL BEEF STRIP: 7
vs
HOT BAR MIX PEANUTS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF STRIP | HOT BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calories | 320 cal | 500 cal | |
| Protein | 28 g | 14.3 g | |
| Carbs | 24 g | 57.1 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF STRIP | HOT BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BEEF STRIP | HOT BAR MIX PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 480 MG | 293 MG | |
| Sodium, Na | 1,560 MG | 714 MG |