ORIGINAL BEEF STICK vs PUFFED CURLS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STICK wins in 5 out of 10 nutrient categories
ORIGINAL BEEF STICK: 5
vs
PUFFED CURLS: 2
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF STICK | PUFFED CURLS | Winner |
|---|---|---|---|
| Calories | 452 cal | 536 cal | |
| Protein | 19.1 g | 7.1 g | |
| Carbs | 7.1 g | 57.1 g | |
| Fat | 38.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF STICK | PUFFED CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF STICK | PUFFED CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,690 MG | 929 MG |