ORIGINAL BEEF STEAK STRIP vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STEAK STRIP wins in 4 out of 10 nutrient categories
ORIGINAL BEEF STEAK STRIP: 4
vs
TERIYAKI BEEF JERKY: 3
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF STEAK STRIP | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 26.3 g | 39.3 g | |
| Carbs | 19.3 g | 21.4 g | |
| Fat | 10.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF STEAK STRIP | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF STEAK STRIP | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 2,404 MG | 1,750 MG |