ORIGINAL BEEF JERKY vs EASTERN
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 7
vs
EASTERN: 0
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | EASTERN | Winner |
|---|---|---|---|
| Calories | 286 cal | 524 cal | |
| Protein | 42.9 g | 5 g | |
| Carbs | 21.4 g | 63 g | |
| Fat | 3.6 g | 28 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | EASTERN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | EASTERN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 1 MG |