ORIGINAL BEEF JERKY vs CHEX MIX
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 8 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 8
vs
CHEX MIX: 1
(1 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | CHEX MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 464 cal | |
| Protein | 46.4 g | 7.1 g | |
| Carbs | 17.9 g | 71.4 g | |
| Fat | 1.8 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | CHEX MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 1,036 MG | 0 MG | |
| Sodium, Na | 1,750 MG | 179 MG |