ORIGINAL BEEF JERKY vs APPLE HARVEST
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 6
vs
APPLE HARVEST: 2
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | APPLE HARVEST | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 39.3 g | 10.7 g | |
| Carbs | 21.4 g | 57.1 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | APPLE HARVEST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORIGINAL BEEF JERKY | APPLE HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Sodium, Na | 1,714 MG | 161 MG |