ORIGINAL BEEF JERKY vs THIN QUINOA RICE CAKES
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 12 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
THIN QUINOA RICE CAKES: 3
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | THIN QUINOA RICE CAKES | Winner |
|---|---|---|---|
| Calories | 314 cal | 400 cal | |
| Protein | 42.9 g | 0 g | |
| Carbs | 17.1 g | 80 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | THIN QUINOA RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | THIN QUINOA RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 4.1 MG | 2 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 2,114 MG | 400 MG |