ORIGINAL BEEF JERKY vs JENNIE-O
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 4 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 4
vs
JENNIE-O: 3
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 250 cal | 119 cal | |
| Protein | 39.3 g | 23.8 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 5.4 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 595 MG |