ORIGINAL BEEF JERKY vs BEEF JERKY ISLAND BBQ
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL BEEF JERKY: 3
vs
BEEF JERKY ISLAND BBQ: 3
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | BEEF JERKY ISLAND BBQ | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 39.3 g | 32.1 g | |
| Carbs | 17.9 g | 28.6 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | BEEF JERKY ISLAND BBQ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | ORIGINAL BEEF JERKY | BEEF JERKY ISLAND BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 2,393 MG | 1,036 MG |