ORIGINAL BEEF JERKY vs JERKY
Nutrition comparison per 100 g serving
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JERKY wins in 3 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 1
vs
JERKY: 3
(6 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 35.7 g | 35.7 g | Tie |
| Carbs | 35.7 g | 28.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,214 MG | 1,714 MG |