ORIGINAL BEEF JERKY vs CHEX MIX
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 6 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 6
vs
CHEX MIX: 0
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | CHEX MIX | Winner |
|---|---|---|---|
| Calories | 238 cal | 444 cal | |
| Protein | 33.3 g | 2.8 g | |
| Carbs | 28.6 g | 77.8 g | |
| Fat | 2.4 g | 13.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | CHEX MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | CHEX MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 1,762 MG | 125 MG |