ORIGINAL BEEF JERKY vs GHOST PEPPER SNACK STICKS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
GHOST PEPPER SNACK STICKS: 1
(4 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 40 g | 17.9 g | |
| Carbs | 22.9 g | 0 g | |
| Fat | 2.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | GHOST PEPPER SNACK STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.6 MG | |
| Sodium, Na | 1,657 MG | 893 MG |