ORIGINAL BEEF JERKY vs MESQUITE BBQ CRUNCHY BROAD BEANS
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 10 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
MESQUITE BBQ CRUNCHY BROAD BEANS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | MESQUITE BBQ CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 269 cal | 357 cal | |
| Protein | 38.5 g | 25 g | |
| Carbs | 23.1 g | 53.6 g | |
| Fat | 3.9 g | 10.7 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | MESQUITE BBQ CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | MESQUITE BBQ CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 6.4 MG | |
| Sodium, Na | 2,154 MG | 536 MG |