ORIGINAL BEEF JERKY vs BEEF
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BEEF JERKY wins in 5 out of 11 nutrient categories
ORIGINAL BEEF JERKY: 5
vs
BEEF: 3
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY | BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 481 cal | |
| Protein | 35.7 g | 22.2 g | |
| Carbs | 28.6 g | 7.4 g | |
| Fat | 1.8 g | 40.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKY | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 3.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 444 MG | |
| Sodium, Na | 2,036 MG | 1,519 MG |