ORIGINAL BEEF JERKY JUMBO PACK vs ORIGINAL CRISPY MARSHMALLOW SQUARES BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
ORIGINAL BEEF JERKY JUMBO PACK: 6
vs
ORIGINAL CRISPY MARSHMALLOW SQUARES BARS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKY JUMBO PACK | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calories | 286 cal | 400 cal | |
| Protein | 35.7 g | 5 g | |
| Carbs | 17.9 g | 75 g | |
| Fat | 3.6 g | 10 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKY JUMBO PACK | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3 MG | |
| Pantothenic acid | 0 MG | 1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.2 MG |
Minerals
| Mineral | ORIGINAL BEEF JERKY JUMBO PACK | ORIGINAL CRISPY MARSHMALLOW SQUARES BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 5.5 MG | |
| Potassium, K | 571 MG | 100 MG | |
| Sodium, Na | 2,214 MG | 350 MG |