ORIGINAL BEEF JERKEY vs MEATLESS VEGAN JERKY SOY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKEY wins in 6 out of 10 nutrient categories
ORIGINAL BEEF JERKEY: 6
vs
MEATLESS VEGAN JERKY SOY: 1
(3 ties)
Overview
| Nutrient | ORIGINAL BEEF JERKEY | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Calories | 286 cal | 354 cal | |
| Protein | 50 g | 35.7 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 3.6 g | 10.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF JERKEY | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF JERKEY | MEATLESS VEGAN JERKY SOY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 9.6 MG | 7.1 MG | |
| Sodium, Na | 1,393 MG | 1,229 MG |