ORIGINAL BEEF COTTO SALAMI vs OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF
Nutrition comparison per 100 g serving
Ad 468x60
OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF wins in 5 out of 11 nutrient categories
ORIGINAL BEEF COTTO SALAMI: 4
vs
OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF: 5
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF COTTO SALAMI | OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Calories | 214 cal | 125 cal | |
| Protein | 14.3 g | 19.6 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 16.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF COTTO SALAMI | OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BEEF COTTO SALAMI | OPEN OVEN ROASTED SHAVED ITALIAN STYLE ROAST BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 821 MG | 786 MG |