ORIGINAL BEEF CHUCK BURGER vs ALASKAN SALMON BURGERS
Nutrition comparison per 100 g serving
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ALASKAN SALMON BURGERS wins in 6 out of 10 nutrient categories
ORIGINAL BEEF CHUCK BURGER: 2
vs
ALASKAN SALMON BURGERS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF CHUCK BURGER | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 278 cal | 150 cal | |
| Protein | 16.6 g | 17.7 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 23.2 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF CHUCK BURGER | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ORIGINAL BEEF CHUCK BURGER | ALASKAN SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 56 MG | 292 MG |