ORIGINAL BEEF CHILI vs ORANGE CHICKEN CHOW MEIN
Nutrition comparison per 100 g serving
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ORIGINAL BEEF CHILI wins in 6 out of 10 nutrient categories
ORIGINAL BEEF CHILI: 6
vs
ORANGE CHICKEN CHOW MEIN: 3
(1 ties)
Overview
| Nutrient | ORIGINAL BEEF CHILI | ORANGE CHICKEN CHOW MEIN | Winner |
|---|---|---|---|
| Calories | 172 cal | 160 cal | |
| Protein | 10.6 g | 3.5 g | |
| Carbs | 5.3 g | 28.5 g | |
| Fat | 11.9 g | 3.5 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF CHILI | ORANGE CHICKEN CHOW MEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 8.2 MG |
Minerals
| Mineral | ORIGINAL BEEF CHILI | ORANGE CHICKEN CHOW MEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 11 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Sodium, Na | 463 MG | 337 MG |