ORIGINAL BEEF BONE BROTH vs CHICKEN STOCK
Nutrition comparison per 100 g serving
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CHICKEN STOCK wins in 4 out of 11 nutrient categories
ORIGINAL BEEF BONE BROTH: 2
vs
CHICKEN STOCK: 4
(5 ties)
Overview
| Nutrient | ORIGINAL BEEF BONE BROTH | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calories | 21 cal | 4 cal | |
| Protein | 4.3 g | 0.4 g | |
| Carbs | 0.4 g | 0.4 g | |
| Fat | 0.4 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF BONE BROTH | CHICKEN STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BEEF BONE BROTH | CHICKEN STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 43 MG | 0 MG | |
| Sodium, Na | 150 MG | 408 MG |