ORIGINAL BEEF BOLOGNA vs SLICED BEEF PASTRAMI
Nutrition comparison per 100 g serving
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SLICED BEEF PASTRAMI wins in 6 out of 9 nutrient categories
ORIGINAL BEEF BOLOGNA: 1
vs
SLICED BEEF PASTRAMI: 6
(2 ties)
Overview
| Nutrient | ORIGINAL BEEF BOLOGNA | SLICED BEEF PASTRAMI | Winner |
|---|---|---|---|
| Calories | 321 cal | 304 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF BOLOGNA | SLICED BEEF PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BEEF BOLOGNA | SLICED BEEF PASTRAMI | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 857 MG | 929 MG |