ORIGINAL BEEF vs JUMBO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
JUMBO SHELLS wins in 7 out of 13 nutrient categories
ORIGINAL BEEF: 5
vs
JUMBO SHELLS: 7
(1 ties)
Overview
| Nutrient | ORIGINAL BEEF | JUMBO SHELLS | Winner |
|---|---|---|---|
| Calories | 189 cal | 360 cal | |
| Protein | 10.5 g | 12 g | |
| Carbs | 25.2 g | 76 g | |
| Fat | 4.9 g | 2 g | |
| Fiber | 1.4 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BEEF | JUMBO SHELLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BEEF | JUMBO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Sodium, Na | 448 MG | 0 MG |