ORIGINAL BBQ SAUCE vs HOME STYLE ROGAN JOSH PASTE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL BBQ SAUCE: 4
vs
HOME STYLE ROGAN JOSH PASTE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BBQ SAUCE | HOME STYLE ROGAN JOSH PASTE | Winner |
|---|---|---|---|
| Calories | 133 cal | 469 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 33.3 g | 31.3 g | |
| Fat | 0 g | 31.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BBQ SAUCE | HOME STYLE ROGAN JOSH PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BBQ SAUCE | HOME STYLE ROGAN JOSH PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 1,100 MG | 3,000 MG |