ORIGINAL BBQ SAUCE vs HARISSA ROASTED TOMATO
Nutrition comparison per 100 g serving
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ORIGINAL BBQ SAUCE wins in 6 out of 10 nutrient categories
ORIGINAL BBQ SAUCE: 6
vs
HARISSA ROASTED TOMATO: 3
(1 ties)
Overview
| Nutrient | ORIGINAL BBQ SAUCE | HARISSA ROASTED TOMATO | Winner |
|---|---|---|---|
| Calories | 143 cal | 83 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 28.6 g | 6.7 g | |
| Fat | 3.6 g | 6.7 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BBQ SAUCE | HARISSA ROASTED TOMATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 40 MG |
Minerals
| Mineral | ORIGINAL BBQ SAUCE | HARISSA ROASTED TOMATO | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 1,857 MG | 700 MG |