ORIGINAL BBQ SAUCE vs MUSTARD
Nutrition comparison per 100 g serving
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ORIGINAL BBQ SAUCE wins in 7 out of 10 nutrient categories
ORIGINAL BBQ SAUCE: 7
vs
MUSTARD: 2
(1 ties)
Overview
| Nutrient | ORIGINAL BBQ SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calories | 167 cal | 171 cal | |
| Protein | 3.3 g | 2.9 g | |
| Carbs | 40 g | 31.4 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BBQ SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BBQ SAUCE | MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 840 MG | 800 MG |