ORIGINAL BBQ SAUCE vs HOT & SPICY KETCHUP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL BBQ SAUCE: 4
vs
HOT & SPICY KETCHUP: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BBQ SAUCE | HOT & SPICY KETCHUP | Winner |
|---|---|---|---|
| Calories | 167 cal | 91 cal | |
| Protein | 3.3 g | 6.1 g | |
| Carbs | 40 g | 18.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BBQ SAUCE | HOT & SPICY KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 7.3 MG |
Minerals
| Mineral | ORIGINAL BBQ SAUCE | HOT & SPICY KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Sodium, Na | 840 MG | 455 MG |