ORIGINAL BARLEY BLUEBERRY GRANOLA vs TASTEEOS
Nutrition comparison per 100 g serving
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TASTEEOS wins in 14 out of 19 nutrient categories
ORIGINAL BARLEY BLUEBERRY GRANOLA: 4
vs
TASTEEOS: 14
(1 ties)
Overview
| Nutrient | ORIGINAL BARLEY BLUEBERRY GRANOLA | TASTEEOS | Winner |
|---|---|---|---|
| Calories | 429 cal | 405 cal | |
| Protein | 10.7 g | 8.1 g | |
| Carbs | 60.7 g | 81.1 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 7.1 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BARLEY BLUEBERRY GRANOLA | TASTEEOS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 13.5 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.1 UG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.2 MG |
Minerals
| Mineral | ORIGINAL BARLEY BLUEBERRY GRANOLA | TASTEEOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 351 MG | |
| Iron, Fe | 3.6 MG | 21.9 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 162 MG | |
| Potassium, K | 371 MG | 0 MG | |
| Sodium, Na | 71 MG | 459 MG | |
| Zinc, Zn | 0 MG | 10.1 MG |