ORIGINAL BARISTA STYLE PLANT-BASED MILK vs ORGANIC PROTEIN SHAKE
Nutrition comparison per 100 g serving
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ORGANIC PROTEIN SHAKE wins in 6 out of 11 nutrient categories
ORIGINAL BARISTA STYLE PLANT-BASED MILK: 4
vs
ORGANIC PROTEIN SHAKE: 6
(1 ties)
Overview
| Nutrient | ORIGINAL BARISTA STYLE PLANT-BASED MILK | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 50 cal | 49 cal | |
| Protein | 2.5 g | 6.2 g | |
| Carbs | 2.1 g | 3.3 g | |
| Fat | 3.3 g | 1.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BARISTA STYLE PLANT-BASED MILK | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 123 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Phosphorus, P | 0 MG | 16 MG | |
| Potassium, K | 261 MG | 82 MG | |
| Sodium, Na | 35 MG | 53 MG |