ORIGINAL BARISTA OAT MILK vs ORGANIC VANILLA UNSWEETENED COCONUT PLANT-BASED BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORIGINAL BARISTA OAT MILK: 4
vs
ORGANIC VANILLA UNSWEETENED COCONUT PLANT-BASED BEVERAGE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BARISTA OAT MILK | ORGANIC VANILLA UNSWEETENED COCONUT PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 29 cal | 21 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 4.2 g | 0.8 g | |
| Fat | 2.1 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BARISTA OAT MILK | ORGANIC VANILLA UNSWEETENED COCONUT PLANT-BASED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 18 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 23 MG | 29 MG |