ORIGINAL BARISTA OAT MILK vs COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BARISTA OAT MILK wins in 5 out of 11 nutrient categories
ORIGINAL BARISTA OAT MILK: 5
vs
COCONUT MILK: 4
(2 ties)
Overview
| Nutrient | ORIGINAL BARISTA OAT MILK | COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 29 cal | 175 cal | |
| Protein | 0.4 g | 1.3 g | |
| Carbs | 4.2 g | 3.8 g | |
| Fat | 2.1 g | 17.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BARISTA OAT MILK | COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORIGINAL BARISTA OAT MILK | COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 23 MG | 19 MG |