ORIGINAL BAR MIX SNACKS vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS wins in 5 out of 10 nutrient categories
ORIGINAL BAR MIX SNACKS: 2
vs
BAKED PITA CHIPS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL BAR MIX SNACKS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL BAR MIX SNACKS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 250 MG | 39 MG | |
| Sodium, Na | 750 MG | 929 MG |