ORIGINAL BAR MIX PEANUTS vs CORN & POTATO SNACKS
Nutrition comparison per 100 g serving
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ORIGINAL BAR MIX PEANUTS wins in 7 out of 11 nutrient categories
ORIGINAL BAR MIX PEANUTS: 7
vs
CORN & POTATO SNACKS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL BAR MIX PEANUTS | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 56.7 g | 60.7 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAR MIX PEANUTS | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BAR MIX PEANUTS | CORN & POTATO SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 14 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 193 MG | |
| Sodium, Na | 900 MG | 750 MG |