ORIGINAL BAR MIX PEANUTS vs CHEESE PUFFS BAKED CHEESE SNACK
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL BAR MIX PEANUTS wins in 6 out of 11 nutrient categories
ORIGINAL BAR MIX PEANUTS: 6
vs
CHEESE PUFFS BAKED CHEESE SNACK: 3
(2 ties)
Overview
| Nutrient | ORIGINAL BAR MIX PEANUTS | CHEESE PUFFS BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 13.3 g | 3.6 g | |
| Carbs | 56.7 g | 53.6 g | |
| Fat | 26.7 g | 35.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAR MIX PEANUTS | CHEESE PUFFS BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BAR MIX PEANUTS | CHEESE PUFFS BAKED CHEESE SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 32 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 900 MG | 1,000 MG |