ORIGINAL BAR-B-QUE SAUCE vs ORGANIC KETCHUP
Nutrition comparison per 100 g serving
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ORIGINAL BAR-B-QUE SAUCE wins in 5 out of 11 nutrient categories
ORIGINAL BAR-B-QUE SAUCE: 5
vs
ORGANIC KETCHUP: 2
(4 ties)
Overview
| Nutrient | ORIGINAL BAR-B-QUE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calories | 93 cal | 88 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAR-B-QUE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BAR-B-QUE SAUCE | ORGANIC KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 590 MG | 941 MG |