ORIGINAL BAR-B-Q SAUCE vs TOMATO KETCHUP
Nutrition comparison per 100 g serving
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ORIGINAL BAR-B-Q SAUCE wins in 7 out of 11 nutrient categories
ORIGINAL BAR-B-Q SAUCE: 7
vs
TOMATO KETCHUP: 1
(3 ties)
Overview
| Nutrient | ORIGINAL BAR-B-Q SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calories | 100 cal | 118 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAR-B-Q SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORIGINAL BAR-B-Q SAUCE | TOMATO KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 350 MG | 941 MG |