ORIGINAL BANANA BREAD CRISPS vs SALTINES UNSALTED TOP CRACKERS
Nutrition comparison per 100 g serving
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SALTINES UNSALTED TOP CRACKERS wins in 4 out of 12 nutrient categories
ORIGINAL BANANA BREAD CRISPS: 3
vs
SALTINES UNSALTED TOP CRACKERS: 4
(5 ties)
Overview
| Nutrient | ORIGINAL BANANA BREAD CRISPS | SALTINES UNSALTED TOP CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 50 g | 80 g | |
| Fat | 30 g | 10 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BANANA BREAD CRISPS | SALTINES UNSALTED TOP CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL BANANA BREAD CRISPS | SALTINES UNSALTED TOP CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.3 MG | 4.8 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 233 MG | 400 MG |