ORIGINAL BAKED SWEET POTATO FRIES vs NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS wins in 10 out of 16 nutrient categories
ORIGINAL BAKED SWEET POTATO FRIES: 4
vs
NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS: 10
(2 ties)
Overview
| Nutrient | ORIGINAL BAKED SWEET POTATO FRIES | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED SWEET POTATO FRIES | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 21.4 MG |
Minerals
| Mineral | ORIGINAL BAKED SWEET POTATO FRIES | NATURAL GOURMET MEDLEY KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 411 MG | 393 MG |