ORIGINAL BAKED SNACK CRACKERS vs AHOLD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL BAKED SNACK CRACKERS: 4
vs
AHOLD: 4
(3 ties)
Overview
| Nutrient | ORIGINAL BAKED SNACK CRACKERS | AHOLD | Winner |
|---|---|---|---|
| Calories | 524 cal | 400 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 57.1 g | 56.7 g | |
| Fat | 28.6 g | 15 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL BAKED SNACK CRACKERS | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL BAKED SNACK CRACKERS | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 67 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 762 MG | 733 MG |